Water | 67.76g |
Energy | 187.0kcal |
Energy | 783.0kJ |
Protein | 19.2g |
Total lipid (fat) | 12.27g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.27mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 347.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 6.98mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 24.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.167mg |
Niacin | 4.106mg |
Pantothenic acid | 0.728mg |
Vitamin B-6 | 0.421mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 63.2mg |
Betaine | 15.0mg |
Vitamin B-12 | 2.63??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.473g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.388g |
16:0 | 2.965g |
17:0 | 0.163g |
18:0 | 1.943g |
20:0 | 0.006g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 6.229g |
14:1 | 0.073g |
16:1 undifferentiated | 0.405g |
16:1 c | 0.405g |
17:1 | 0.11g |
18:1 undifferentiated | 5.621g |
18:1 c | 4.814g |
18:1 t | 0.807g |
18:1-11t (18:1t n-7) | 0.275g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.989g |
18:2 undifferentiated | 0.925g |
18:2 n-6 c,c | 0.433g |
18:2 CLAs | 0.493g |
18:3 undifferentiated | 0.016g |
18:3 n-3 c,c,c (ALA) | 0.016g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:4 undifferentiated | 0.042g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.807g |
Fatty acids, total trans-monoenoic | 0.807g |
Cholesterol | 66.0mg |
Tryptophan | 0.216g |
Threonine | 0.845g |
Isoleucine | 0.816g |
Leucine | 1.544g |
Lysine | 1.679g |
Methionine | 0.545g |
Cystine | 0.202g |
Phenylalanine | 0.731g |
Tyrosine | 0.662g |
Valine | 0.868g |
Arginine | 1.264g |
Histidine | 0.622g |
Alanine | 1.095g |
Aspartic acid | 1.722g |
Glutamic acid | 3.036g |
Glycine | 0.876g |
Proline | 0.789g |
Serine | 0.737g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |